Reset With Shai

About Shai

“The most extraordinary transformations begin quietly — with awareness, presence, and a single choice to move forward differently.”

If you’re functioning well externally but quietly exhausted internally — you’re not alone.

You may be capable, driven, and holding everything together while internally feeling overwhelmed, disconnected, or stuck in patterns that willpower alone doesn’t shift.  That’s where this work begins.

Shainal Chand
MBA, BPharm, Dip. Clinical Hypnotherapy
Pharmacist | Corporate Professional | Clinical Hypnotherapist

“The most extraordinary transformations begin quietly — with awareness, presence, and a single choice to move forward differently.”

My Journey

I’ve spent more than half my life in healthcare, pharmacy, and corporate leadership. While deeply rewarding, I became drawn to supporting people at the root level: not just managing symptoms or performance externally but understanding and shifting the patterns underneath.

This led me to integrate my background with Clinical Hypnotherapy to work beyond surface strategies and short-term change. It has become some of the most meaningful work I’ve done. I care deeply about helping people navigate challenge, pressure, and transition — not just to feel better, but to grow through it in a lasting way.

My approach is, structured, and grounded in behavioural and emotional change. I’m naturally analytical and curious about how people think, respond, adapt, and perform under pressure.

At my core, I value family, health, growth, and freedom — values that shape both my life and my work.

My Work

I help people recalibrate how they think, feel, and respond under pressure. My work sits at the intersection of identity, performance psychology, and nervous system regulation — integrating clinical science, organisational insight, and behavioural systems work to create sustainable change. I address the level where automatic stress responses and emotional patterns are formed.

The focus is simple: creating the internal conditions for clarity, steadiness, and sustainable capacity — across performance, wellbeing, fertility, or personal transition.

The Turning Point

My background spans over two decades in high-pressure corporate and healthcare environments across pharmaceuticals, pharmacy, and organisational leadership — systems that demand precision, composure, and sustained performance under pressure. I witnessed how high-functioning people often normalise chronic stress, emotional overload, and burnout while continuing to perform externally. I also recognised it in myself.

It’s unsustainable.

At some point, my external success no longer matched how I felt internally. That disconnect became the catalyst for deeper work — not just changing behaviour but changing how I operated from within.

A Personal Note on Fertility

My work in fertility is  deeply personal.

I’ve been through multiple IVF cycles, miscarriages, and loss — and I understand the emotional weight that sits quietly alongside the physical journey. My own path to conceiving naturally came during a period of significant internal and lifestyle change.

That experience shaped my belief that even the most difficult and painful experiences can hold meaning and insight beyond the immediate struggle.

It’s what drew me to this work — and how I support fertility journeys today.

The Reset Philosophy

I don’t believe in fixing people. I don’t override emotional signals. And I don’t push performance at the cost of wellbeing. 

I remove what is in the way of clarity and regulation.  My approach is calm, structured, and precise — because clarity comes from safety, and change comes from regulation, not force.

A Final Note

Needing support is not a sign of weakness. Often, it means you’ve been strong for a very long time.  If something in you recognises it’s time to recalibrate — trust that.

Important Information

While I hold registration with the Pharmacy Council of New Zealand as a non-practising pharmacist, I am no longer practising in a clinical pharmacy capacity. The services and content provided through this platform are not intended as medical or pharmaceutical advice.

What this work creates

When the internal system is regulated and clear, everything built on top of it becomes more sustainable. This work creates:

01

Internal Safety

Nervous system regulation and stability

02

Pattern Interruption

Break recurring emotional loops

03

Self-Trust

Rebuild internal authority & confidence

04

Clarity

Aligned and grounded decision-making

Who I work best with?

I work with capable, self-aware individuals who have a sense that something in their life needs to shift — even if they cannot yet fully define what that is.

Hypnosis does not require any special traits or abilities. It is a natural state of focused awareness that most people already experience in everyday moments such as deep concentration, meditation, or daydreaming. The most important ingredient is openness and a willingness to engage with the process.

Testimonials

What Our clients Say.

Disclaimer

All services provided — including weight management, mindset, performance and wellbeing support, fertility-related support, relationship-focused work, and corporate or organisational engagements — are non-medical, non-diagnostic, coaching and clinical hypnosis-based services intended for personal development and educational purposes only

While I hold registration with the Pharmacy Council of New Zealand as a non-practising pharmacist, I am no longer practising in a clinical pharmacy capacity. The services and content provided through this platform are not intended as medical or pharmaceutical advice.

Nothing provided in any session, communication, material, or programme should be construed as medical advice, psychological or psychiatric diagnosis, or treatment of any medical, mental health, or clinical condition. These services do not replace the advice, diagnosis, or treatment of qualified healthcare professionals, including general practitioners, psychologists, psychiatrists, or other licensed practitioners.

Clients are advised to seek independent professional medical or psychological advice for any physical or mental health concerns and to continue any existing care, treatment, or medication as prescribed by their healthcare providers.

Clinical hypnosis and coaching methodologies are used solely to support relaxation, behavioural change, emotional regulation, performance, and wellbeing. While many individuals report positive changes, no guarantees are made regarding outcomes, results, or the resolution of any issue, condition, or symptom.

All participation is voluntary, and clients remain fully responsible for their own physical, mental, and emotional wellbeing, decisions, interpretations, and actions before, during, and after sessions.

These services are not appropriate for individuals experiencing acute psychiatric conditions, crisis situations, or where a higher level of clinical care is required — including but not limited to active psychosis, schizophrenia, epilepsy, or significant personality disorders. Where necessary, referral to appropriate healthcare or emergency services may be recommended.

By engaging in these services, you acknowledge and agree that the practitioner is not acting in a medical, psychological, or psychiatric capacity and that the services provided do not constitute regulated healthcare treatment

To read the full disclaimer, click here.

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