Common Relational Patterns
Do you find any of these patterns familiar?
The Emotional Over Investor
“I feel deeply, and I lose myself in relationships”
Core pattern:
Over-connection → emotional depletion → loss of self
The Anxious Loop Seeker
“I can’t stop thinking, analysing, or trying to fix it”
Core pattern:
Uncertainty → mental over-processing → emotional escalation
The Emotional Withdrawer
“I shut down when things feel intense or unsafe”
Core pattern:
Emotional intensity → withdrawal → emotional disconnection
Pathways of Work
Explore the two options below on how we can work together. Each engagement is individually designed and prepared in advance. Substantial preparatory work is completed prior to your session to ensure precision, depth, and alignment of focus.
Clinical hypnosis techniques are used across all options
Relationship Reset – Individual Support Programme
(By application / Post-Consultation Call only)
6 sessions · 1:1 · Up to 180 mins · In-person or online
Relationship Reset is designed for individuals who want to understand and change the emotional and relational patterns that continue to affect them — whether they are navigating separation, struggling to emotionally detach from a past relationship, repeating familiar relationship dynamics, or wanting to approach future relationships differently. This is not couples counselling.
This is a structured six-session programme. Each session builds intentionally on the work completed before it, allowing patterns to be identified, interrupted and progressively replaced with healthier ways of responding and relating. For this reason, commitment to the full six-session programme is required.
The programme includes relationship unbinding — supporting you to loosen the emotional attachment, unresolved patterns and internal loops that can keep you psychologically connected to a relationship even after circumstances have changed.
The initial phase focuses on identifying the core emotional, behavioural and relational patterns shaping current relationship experiences, while building the awareness and readiness required for meaningful change.
Subsequent sessions focus on interrupting reactive cycles, strengthening emotional regulation and internal safety, rebuilding self-trust, and integrating new relational responses in real time. The final stages focus on consolidation — helping new patterns become more accessible and sustainable beyond the programme.
Depending on individual circumstances and progress, additional sessions may be recommended where appropriate. Any recommendation will be discussed collaboratively and agreed upon together.
NZD $2,298/ person
Relationship Reset – Small Group Reset
(By application / Post-Consultation Call only)
6 sessions · 2–4 people · Up to 180 mins each · Online
These sessions are delivered in a small group format. This is not couples counselling. It is individual relationship work, undertaken in a small-group setting.
Relationship Reset is designed for individuals who want to understand and change the emotional and relational patterns that continue to affect them — whether they are navigating separation, struggling to emotionally detach from a past relationship, repeating familiar relationship dynamics, or wanting to approach future relationships differently.
This is a structured six-session programme. Each session builds intentionally on the work completed before it, allowing patterns to be identified, interrupted and progressively replaced with healthier ways of responding and relating. For this reason, commitment to the full six-session programme is required.
The programme includes relationship unbinding — supporting you to loosen the emotional attachment, unresolved patterns and internal loops that can keep you psychologically connected to a relationship even after circumstances have changed.
Each participant works on their own experiences, patterns and internal responses. Partners do not attend together, and the focus is not on mediating conflict, repairing a relationship or determining whether a couple should stay together.
Instead, the work brings the focus back to you — how you attach, what activates you, what keeps you emotionally bound, the patterns you repeat, and what needs to change for you to move forward differently.
The small-group format combines structured teaching, guided personal reflection and pattern-change work, while also allowing participants to recognise the shared human patterns that can exist beneath very different relationship experiences.
For those seeking greater privacy or deeper exploration of their individual relationship history, attachment patterns and personal circumstances, the Relationship Reset – Individual Support Programme provides a fully personalised 1:1 pathway.
Depending on individual circumstances and progress, additional sessions may be recommended where appropriate. Any recommendation will be discussed collaboratively and agreed upon together.
NZD $1782/ person
Important Information
- This is not group therapy or couples counselling
- Application required; limited spaces per intake
- Not suitable for acute crisis
- Process integrates clinical hypnosis techniques
Availability is intentionally limited due to the level of preparation and individualisation required for each engagement. Depending on the complexity of the situation, you may need more than 3 sessions.
The pricing reflects the depth of pre-session preparation required, including approximately 3 hours of customised pre-work per client ahead of the session.
Who This Is For & How Does It Work?
What clients commonly experience.
Emotional detachment without shutdown
Reduced reactivity and improved clarity under relational pressure
Real-time interruption of repetitive attachment patterns
Stronger internal authority in relational decision-making
Increased capacity to hold boundaries without guilt or collapse
Increased self-trust and independence from external validation
Relationship separation support disclaimer
All relationship unbinding services are non-medical, non-therapeutic coaching and clinical hypnosis-based support services intended for personal development and emotional regulation purposes only